Intermittent Fasting On Accident

For the past 2 months, I’ve been intermittent fasting…on accident. And the results have been interesting. How does someone start a dieting trend on accident? Funny story actually. I’m living with my brother, an investment banker who just recently purchased his second Bentley to keep in his second house in Austin.        … Continue reading Intermittent Fasting On Accident

Protein. Keep It Simple

Protein. It’s about the looks. And we want to look good, so most protein powders focus mostly on selling you on their cute packaging and buff models (who are probably taking steroids). It’s all marketing. And really, what’s isn’t?  The world is marketing, everything is only as good as its marketing because marketing is based… Continue reading Protein. Keep It Simple